I think part of being positive is looking forward to things you like rather than focusing on or dreading the things you don't. For instance, right now, I'm not dwelling on the fact that I have a mile-long to-do list today or that youngest son probably won't have time to nap and thus will have a tantrum while we're picking older son up from school. Instead, I'm thinking about tomorrow, when my husband and I will have our weekly at-home date night.
The concept is something I stole from my parents. When my sister and I were little, my parents used to put us to bed early on Saturday night and then order Chinese takeout and rent a movie. They did this religiously, every Saturday for years, despite our protests of wanting to join them or stay up late.
For the past few weeks, my husband and I have been doing the same, only instead of takeout we've been cooking something new together, sharing a bottle of red wine, and watching something from Netflix.
We don't leave the house, pay a babysitter, or do anything fancy. But what we do get is quiet time alone together, the chance to eat and talk without a child interrupting or asking for something. We have adult conversations, about adult things. And did I mention the quiet?
So today, that's what I'm looking forward to. What are you looking forward to this weekend? And do you find focusing on these things helps you stay positive?